Nine Granby wrestlers will head to the state championship meet at the Virginia Beach Sports Center this Friday and Saturday. Author : Tim Neumann. Mark Munoz delivers that philosophy with this excellent video. They're hoping to get back to the times when. Keith Lowrance Granby System Wrestling Video 9: Topwork Vol. From there he breaks down the correct technique for scoring with a Duck Under from both an outside and inside tie-up. 50 minutes. var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph2'); Length : 48. Watch as Coach Douglas teaches the techniques that have helped him become a legendary wrestler and coach. Granby won the match 42-21. 2003. The backbone of Oklahoma State wrestling is motion using a lot of set-ups. Another one is switching sides and attacking an ankle to prevent a good Granby series start from your opponent. He was a good wrestler, but I dont think both of us were very experienced. We will improve basic fundamentals of offense and defense that are normally overlooked when a coach teaches 30 ways to do a takedown. Granby benefited from three forfeits, gaining points from Quin Speek at 113 pounds, Jacob Benson at 132 and Abram Speek at 170. (42 minutes). Shows the head outside single along with high and low level finishes. Knowing how to perform a Granby roll and what to expect from a Granby wrestler while adding these key elements to your top game, can put the squash on the Granby series! GRANBY - Eliza Speek raced down the stairs and launched herself into her father John's arms. One name is synonymous with rolls - Peterson. Hall closes with two key defense to stopping the Russian Tie. McCoy begins with a brief overview of proper positioning, which will provide your wrestler with a good base of knowledge to improve his offense, counter offense and defense. This is an excellent change of position tie-up that allows your wrestler to save his strength while moving his opponent into position to score. var photocredit = "'GAZETTE STAFF / KYLE GRABOWSKI' 'Northamptons Esteban Rivera tries to excape from Granbys Kirk Kim in their 126-pound bout at Wednesdays wrestling match in Granby. Rob Eiter - Wrist Controls And Drags (Video), With Rob Eiter, 1996 Olympian, two-time World Cup Silver Medalist, Five time U.S. Open National Champion. tag_id.innerHTML = ' Buy this Image'; We use cookies to analyze website traffic and optimize your website experience. 60 minutes. Top Prospect Alert is owned 2x All American Michael McGee (ASU),All American Killian Cardinale (WVU),Tyler Hazard (Great Bridge HS Asst Coach)and Christos Avgeros Bellmont-Abbey. Next, drill setups and finishes for the double-leg takedown; learn the baseball grip, arm drag, post-double, inside tie-up, front headlock, and more! Starting with the basics of a low single, Kurt Angle takes you through six of his favorite misdirection singles including shots off an arm drag, duck-under, and collar tie-up. Brands begins by showing the proper way to run the cross wrist breakdown how to get into the proper pinning position. Length : 52. Keith Lowrance - Owner - Granby System Wrestling | LinkedIn He begins with a quick overview of the High Crotch, and then jumps right into the instruction. He also shows how to get into a turk while in the standing position from a single, high single or double. Included are the cross-face cradle, nearside cradle, back-fall cradle and cradle defense. December 10, 2022 @ 10:00 am. . by:Ben Lipson, 1999 - 2005 All rights 30 minutes. Includes snaps, sprawling, clearing tie-ups and counters to various attacks. In addition he passes along tricks your wrestlers can use to score if his opponent happens to get in deep with any of those two moves. This video features Greg Strobel, Lehigh University Head Coach. The Comets are climbing back to the top. (30 minutes). East Longmeadow @ Granby - Wrestling Event - FloWrestling He also demonstrates how to use the overhook to counter opponents offensive attacks. Defensive Fundamentals from the Feet starts by analyzing the key points in the basics of defense: Positioning (including square and staggered stance), head position, elevation, motion, and hand control. Learning to stop your opponent is an important part of wrestling - it prevents them from scoring and opens up scoring opportunities for you! Each section covers more than five set-ups. From there he covers six different set-ups that can be used to hit eight different takedown techniques, which Hall also discusses. 2001. Comet wrestlers enjoyed their classmates cheering them on. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Copyright 2023 Scripps Media, Inc. All rights reserved. "It's my last high school wrestling anything, so just want to have fun and make a statement before I leave.". Next, advance into a misdirection duck, learn how to hit ducks off shots, learn the proper positioning for re-attacking your opponent, how to hit a duck when your opponent sprawls, and more. //LBtag_id.innerHTML = ' Buy this Image'; Use the Library link to find your clips or use the search! In this tape, Brad Penrith demonstrates numerous high-crotch setups and finishes. "We don't usually get as much people watching us out there as football or basketball. This tape also contains tips on how to fix a broken role, defense, and other combinations to use off the role. Be extra aware when going behind your opponent on takedowns. 19 talking about this. Granbys Ty Jones works on Northamptons Gus Frey during their 106-pound bout at Wednesdays wrestling match in Granby. This video features Mark Branch, Oklahoma State University Assistant Wrestling Coach; 2X NCAA Champion, 4X All-American. Peterson begins with instruction on the basic core position of the roll, concentrating on a solid base and wrist control. Helping them gain more success throughout their career. Anytime you shoot there is always a duck-under waiting to be had, and these are scoring opportunities your wrestlers can't afford to miss. Some freestyle technique is also presented. In this video, Strobel dissects one of his favorite pinning moves, the leg turk. They're hoping to get back to the times when the program were winning multiple state titles. Also learn to finish the single leg by seeing proper shots and angles. @granbywrestlingclub is on Instagram 158 people follow their account 158 Followers, 27 Following, 19 Posts - See Instagram photos and videos from Granby Wrestling Club (@granbywrestlingclub) Wrestling Highlights- Greatest Granby Clips - YouTube These factors help present openings in your opponents guard giving opportunity to score the ultimate decision by scoring the pin-fall. The bottom wrestler rises slightly and cross steps under his own body, using it to post as they kick high with the other leg and perform a shoulder roll to the inside shoulder, either achieving an escape or a reversal with possible back points on the other wrestler. 503K views, 1K likes, 37 loves, 61 comments, 199 shares, Facebook Watch Videos from FloWrestling: Jason Bourne with the Granby Roll. var currentheadline = document.getElementById("headline").innerText; Ortiz begins with a brief overview on the 180 degrees Spiral Breakdown, a move that set-ups the Cross Face Cradle. With Bill Smith, former Olympic and NCAA Champion. He discusses the importance of securing the leg and moving your opponent. Demonstration of set-ups, execution and finishes of basic arm drags, as well as Lincoln's unique, low-level drag. //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph1'); 2002. A heavy emphasis is placed on the Turk, hitting the move with both the arms and the legs. He then demonstrates several of his most effective tilts including a series of bar arm tilts, scissor-locks on the ankle, simple turks, power-half combinations, and near and far-side cradles. East Longmeadow Granby. With Mark Branch, Oklahoma State University, four-time NCAA Finalist, two-time National Champ! Also available in the Peterson Series: Aggressive Rides and Pins, Controlling Tie-ups: Opening the Door to Score (Video), This video features John Peterson, 1976 Olympic Gold Medalist; and Ben Peterson, 3X Olympian, 1972 Gold Medalist & 1976 Silver Medalist, 2X NCAA Champion at Iowa State University. From there he goes into an in-depth look at five different throw techniques, including different variations of each. The front headlock series includes four great moves for stopping and scoring off your opponent's shots. Granby School of Wrestling Technique Series #41 - YouTube When it comes to escaping on bottom sometimes you need more than just a stand-up. Another great way to stop the Granby series is to switch sides and apply an ankle ride. Packed with live footage of Lincoln using these specific techniques at all levels of competition! if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { 60 minutes. Audio. The Granby is a simple roll escape from the all fours position which often comes up in wrestling, jiu jitsu and submission grappling.Ricky Lundell is an American Jiu-Jitsu player/Grappler, and Co-founder of UoG. (61 minutes) To order the Oklahoma State Wrestling 5 Video Series click here . This is a great tape for the beginning heavyweight who is looking to become comfortable on his feet, and for the advanced heavyweight who is looking to fine-tune his technique. var currentLocation = window.location; I know I learned a lot myself. Basic Defense (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. var photocredit = "'STAFF PHOTO/KYLE GRABOWSKI' 'Granbys Ty Jones works on Northamptons Gus Frey during their 106-pound bout at Wednesdays wrestling match in Granby. Author : Joe Gibbons & Steve Hamilton. The Granby shoulder roll is an offensive move made from the defensive (bottom) position that can result in a five-point award (two for a reversal, three for a near fall) or a pin. He closes with tips on how to defend against the cradle. Ben Peterson's Favorite Moves: Rolls (Videos), This video features Ben Peterson, 3X Olympian, '72 Gold Medallist & '76 Silver Medallist, 2X NCAA Champion at Iowa State. 2001. He also presents two more advanced arm drags, the sit through and the arm drag fireman. This video features Townsend Saunders, former Arizona State University Assistant Coach; Olympic Silver Medallist. 32 minutes. Learn how to score 5, 4, 2, or 1 point in the bottom position with our Granby Style of Wrestling. Two-time NCAA Champion Kurt Angle demonstrates all of the key components of his duck-under technique. Join us for the 2nd Annual Granby Wrestling Club Golf Tournament! The cornerstone to successful wrestling is proper stance - the wrestler in the best position will win every time! ISBN 1-56404-777-6. Stressing constant motion on the bottom, Brad Penrith will teach you explosive stand-up techniques, simple techniques for breaking the hands, hip-heists to counter your opponent's best top position moves, the Granby technique, and rolls such as the power-switch. Ben dissects the collar tie-up and front headlock, while John looks at the 2-on-1 and under hook. and that's when a good Peakout will come in handy! The Underhook is a favorite of Coach Young and is used extensively by his successful wrestlers. Learn hip control to implement the legs effectively. Software. [4] Martin's most famous invention was the "Granby roll", a move that used an opponent's aggressiveness against him. The granby series is an extremely effective arsenal from the bottom position. The underhook and foot sweep are powerful weapons - see how to make them work for you! Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Basically we want to see how many people come to our site. This material may not be published, broadcast, rewritten, or redistributed. These moves are most effective in freestyle, but provide great scoring opportunities in folkstyle as well! Building on these drills, Ortiz takes you through two basic arm drags, the arm drag double and the runaround. Incorporates level changes, hip pops, hip drops, lifts and proven set ups. He then demonstrates three different ways to secure a single leg and three different finishes, including the unique Melvin Douglas Single. Notifications can be turned off anytime in the browser settings. 2002. Granby (12-0) stayed perfect by beating the Knights 53-21 and then the Commodores 64-18. GAZETTE STAFF / KYLE GRABOWSKI 40 minutes. 2003. This video features Pat Smith, Oklahoma State University Assistant Coach, first 4X NCAA Champion! GAZETTE STAFF / KYLE GRABOWSKI For the first time on video ever, Lincoln shows in great detail the technique for his signature Boot Scoot move! 2004. Terry Brands was often one of the spark plugs that started the Hawkeyes off at every meet. PopScreen - Video Search, Bookmarking and Discovery Engine . 2000. Considered advanced skills the granby and leg riding skills are presented in a manner to help even average wrestlers excel. Throughout the tape Brands demonstrates drills to help practice the move. In the second part of the tape, Smith goes over a variety of tie-ups, once again emphasizing the placement of the hands. www.granbyschool.com Summer wrestling. This video features Greg Strobel, Lehigh University Head Coach. 1 DVD: Keith Lowrance Granby System Wrestling Video 4: Takedowns Vol. Also available in the Strobel: Wrestling the Lehigh Way Series: High Percentage Counter Offense Escapes: Solving the Problem, Gable's Advanced Wrestling: On the Mat- Video (VHS - Format). In the underhook section, Ortiz looks at one of his favorite set-ups, the windmill underhook. Cat goes through X-ray machine at Norfolk International Airport, 13News Now Vault: An early spring, like in 1984. We focus on a specific skill set of the low single and then what details are needed to help make that skill set successful. Each move begins by attacking the hips, and from there he shows in great detail how to secure the proper lock, lift and finish each move. Escapes & Reversals (video) by Joe Gibbons. With Steve Fraser, 1984 Olympic Gold Medalist, current Greco-Roman coach. NORFOLK, VA (WTKR)- The resurgence of Granby wrestling has been one of the biggest headlines of the 2022-2023 season and the Comets are looking to put a successful cap on the campaign this weekend. var photocredit = photocredit.toUpperCase(); 2004. At 195, Dillon Green won via an injury default when Joe Duclosinjured his knee and couldnt continue. The shrug series gives you great third period moves when your opponent starts to hang on you -- especially good for the upper weights. (50 minutes), 2-On-1 And Fireman's Carry Drills: Bobby Douglas' Take It To The Mat Lessons & Drills (Video), With Bobby Douglas, Iowa State University, 1992 Olympic Coach. More coverage at gazettenet.com/sports'"; var currentLocation = window.location; Saunders also touches on how to use the Duck Under as a counter to the Underhook. When wrestling a Granby series opponent, an easy fix off the whistle is to switch to the opposite side off the whistle. Also included are numerous set-ups and finishes using your legs. Shows set-ups, variations, tricks and counters including the granby roll. var sellablestring2 = "STAFF PHOTO"; From there he shows two set-up and finish combinations your wrestler can use to score. Also available in the Par-Terre Fundamentals Series: Freestyle Par-Terre Offense, This video features Terry Brands, University of Tennessee-Chattanooga, Bronze Medalist 2000 Olympic Games, 2X World Champion 2X NCAA Champion at University of Iowa. Van VanArsdale breaks down each aspect of defense from the feet in an easy-to-follow manner that will improve your wrestlers' defense. (30 minutes), Front Headlock & Counters to Leg Attacks (Video). Our approach is designed to help athletes succeed. We pride ourselves on teaching a style of wrestling that enhances the bottom position by giving the wrestler the knowledge needed to change tactics when they are struggling to escape with the stand-up. Wrestling Skill Development Instructional Videos - Top Prospect Alert @granbywrestlingclub is on Instagram 198 people follow their account In the decade of the 1960s, Granby lost only two matches. "We wanted more, but I thought we were as dominant as we could be in the finals and set ourselves up really well for the state tournament, so the job's not finished. All wrestlers at one time or another will take a bad shot . Includes techniques for using the legs. Contact granbywrestlingclub@outlook.com to register or donate He also covers an offensive scramble. East Longmeadow @ Granby - Wrestling Event - FloWrestling East Longmeadow @ Granby East Longmeadow @ Granby on Feb 5, 2022 in Granby, MA. Rob Eiter demonstrates the latest in wrist-control and arm-drag moves. This video features Pat Smith, Oklahoma State University Assistant Coach, first 4X NCAA Champion! var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph1'); Granby School of Wrestling (@granbyschoolwrestling) - Instagram var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph3'); The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. Check your spelling, try different keywords, or adjust your filters. He then demonstrates at least three different counter offense techniques for the single and high crotch. The Comets are coming off a strong showing at the Region 5B championships, leading the field with six gold medals. In the second half of the video, VanArsdale calls on his judo training to demonstrate an effective foot sweep technique that, with a little risk, will reap a big reward. Source: Michael Martin, Billy Martin Sr.s grandson and former Four Time AAA Virginia State wrestling champion. Register today! Master all the moves with the help of wrestling legend Dan Gable. Each section includes at least three different techniques, which include: sit through, body lock, butt drag, limp leg and more. These series offer minimum risk with maximum results! '"; Results Team Name Weight Class Dual Mary Detucci. "It's also just a great experience being here with all my teammates because they're great wrestlers, great people. VanArsdale breaks down two critical weapons in his successful wrestling repertoire - the underhook and foot sweep. //LBtag_id.innerHTML = ' Buy this Image'; Learn how to practice the cradle and how to get the pin every time! Olympic Champions Ben and John Peterson present a detailed look at four key tie-ups your wrestlers can use to begin their offensive attack. These moves, if drilled repeatedly, will give your wrestlers another option to score -instead of giving up the points or hoping for a stalemate. 42 minutes. 2003. 47 minutes. var sellablestring2 = "STAFF PHOTO"; ", Granby head coach Caleb Richardson hopes that having an event like this that helps not only bolsters the sport, but does something else. NORFOLK, Va. Back in high school for me, assemblies this time of the year were a way to get out of classes and kind of take it easy. More coverage at gazettenet.com/sports STAFF PHOTO/KYLE GRABOWSKI 2002. 2002. Proper stance and movement form the basis for every wrestler. Once he has secured one of his opponent's legs, Cross teaches a number of effective finishes from a cross body position including: split-scissor, cross-face turk, the guillotine, and five ball and chain combinations. Top Position: Controlling Your Opponent, Heavyweight Fundamentals: Wearing Down Your Opponent (Video), This video features Kerry McCoy, Lehigh University Assistant Wrestling Coach, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion. Scrambling allows your wrestler to use his opponent's shot as his takedown. Who's #1 The Show Jan 27, 2021. Not only does Strobel demonstrate the near leg and far leg turk, he also shows how to earn a pin from the turk, and a number of different positions to get a turk. PJW Jr High Championship. so it will be harder for them to perform the Granby series. High Crotches (video) by Adam Derengowski. McCoy begins with a step-by-step look at the slide-by, breaking down the technique into three easy-to-understand steps. When their rear is off their ankles, hook their ankle with your inside leg. Learn to stop the opponent attack with defensive counters. Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. The Comets are coming off a strong showing at the Region 5B. Classes 4,5 and 6 will hold their state championship meet on Friday and Saturday at the Virginia Beach Sports Center with action beginning Friday at 10:00 AM. Set-ups include cross snaps, forearm to throat, and snap downs. Give your wrestlers a chance to score big points with this video. This video includes front headlock set-ups and finishes as well as defense and counters to numerous leg attacks. var currentLocation = window.location; Wrestling Moves - Home Featuring Lincoln McIlravy 3X NCAA Champion, World Cup Champion, National Champion! Go inside the Husker wrestling room and observe the stance and movement techniques that have produced 30 All-Americans at Nebraska. (30 minutes) To order the Iowa State Wrestling Drill 4 Video Series click here . These drills not only fine-tune your wrestler's technique, but serve as good warm-up drills as well. 48 minutes. Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. Van VanArsdale closes with his bag of tricks section showing you four different moves that he has found success with in his career. Brands clearly explains each move, going through it from different angles to ensure you see the entire move done properly. . Be sure to grab your opponents hip or ankle instead. Coach Douglas focuses on fundamentals using photos from his popular book Take It to the Mat, and demonstrations from former national champions. Placing emphasis on shifting an opponent's weight off his hips, Branch teaches techniques for applying hip pressure and keeping proper head position. //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph3'); Strobel begins with six different drills to work on counter offense, including the down block, shoelace and shot/reshot drills.